Stoic App: A Comprehensive Guide to Stoicism and Self-Improvement
The Stoic App, developed by Luke Bresler, is a unique and comprehensive program that offers users a deep dive into the world of Stoicism and self-improvement. Available exclusively on iPhone, this free app is categorized under Lifestyle with a subcategory of Health & Fitness.
The app is divided into three parts, each offering a different perspective on Stoicism. The first part allows users to read classic stoic texts from renowned philosophers such as Marcus Aurelius, Seneca, and Epictetus. The app provides free access to books like "Meditations" by Marcus Aurelius, "On the Shortness of Life" and "Morals for a Happy Life" by Seneca, "Enchiridion" and "The Golden Sayings" by Epictetus, and "As a Man Thinketh" by James Allen.
The second part of the app focuses on helping users reframe negative thoughts using various stoic techniques. By incorporating these practices, users can reduce negative emotions like anxiety and cultivate a more balanced mindset.
The final part of the Stoic App revolves around the concept of Momento Mori, reminding users of their mortality. It provides statistical information on the number of days users have left to live and the average rate at which people are passing worldwide. This feature encourages users to embrace the philosophy of Carpe Diem, seizing the day and living life to its fullest.
With its comprehensive resources and user-friendly interface, the Stoic App is an excellent tool for those interested in exploring Stoicism and incorporating its principles into their daily lives.
